TrainWithTay@trainwithtay OnlyFans 13022023

TrainWithTay@trainwithtay OnlyFans 13022023



96 videos TrainWithTay@trainwithtay OnlyFans 13022023

Flyfiles Video:trainwithtay-01-12-2021-Live tonight with this baddie thedailydolly IN 8 HOURS DM ME and let me know youll be there
Flyfiles Video:trainwithtay-02-01-2021-Heres one of my favorite leg day supersets you guys know how much I love these I like to incorporate exercises that challenge multiple muscle groups
Flyfiles Video:trainwithtay-02-02-2021-Happy Monday friends are you killing your workout today You better be upper body gym workout coming soon
Flyfiles Video:trainwithtay-02-12-2020-Leg day is not always about pushing heavy weight Today Im doing a light load hypertrophy day Using lower weight than I usually do
Flyfiles Video:trainwithtay-03-02-2022-My new OFTV is now live Have fun watching
Flyfiles Video:trainwithtay-03-09-2021-Random photo dump, happy friday What day do we want to see a live
Flyfiles Video:trainwithtay-03-11-2021-Princess for the night do you know who I am
Flyfiles Video:trainwithtay-04-01-2021-HIP THRUSTS Typically I like to do these on the hip thrust machine but if your gym doesnt allow it grab a 45 pound bar and load it up This is my all ti
Flyfiles Video:trainwithtay-04-04-2021-HAAPY EASTER hope you are all having a good wonderful Sunday its a Sunday funday for me Send me a sweet message and check your inbox
Flyfiles Video:trainwithtay-04-07-2022-Happy 4th of July
Flyfiles Video:trainwithtay-05-02-2021-Okay guys, here it is, the upper body gym workout I promised you its a 10 step workout thats going to focus on your shoulders and back so lets get
Flyfiles Video:trainwithtay-05-03-2022-Friday is my favorite day of the week, cant you tell
Flyfiles Video:trainwithtay-05-07-2022-Did you have a good holiday
Flyfiles Video:trainwithtay-05-12-2020-Love having a gym all to myself its leg day of course Im filming my entire workout so I can walk you through what one of my leg workouts looks l
Flyfiles Video:trainwithtay-07-01-2021-Me and my girl stayfitwithtay are doing a live tonight in an hourish were a little lit off the margaritas and we are gonna answer questions and do some oth
Flyfiles Video:trainwithtay-07-01-2022-Just saying hi If you havent sent me a message yet, dont be shy, lets chat
Flyfiles Video:trainwithtay-07-03-2021-Ayy its Sunday Best day of the week am I right save this leg workout and give it a try this week LETS GOOOO 1 STABILITY BALL LEG CURL n
Flyfiles Video:trainwithtay-07-06-2022-Tip to talk is off....dont be shy, come chat
Flyfiles Video:trainwithtay-07-09-2021-Check out my latest video on oftv I share my pre post workout tips and my gym essentials You can download their app to watch more of my videos
Flyfiles Video:trainwithtay-08-03-2022-BOOTY My polls told me booty is your favorite thing to work... mine too Here are some of my favorite exercises to give you the most booty burn Standin
Flyfiles Video:trainwithtay-08-04-2022-I thought Id share some of my favorite leg day exercises I did this at my home gym, and you can easily do these exercises anywhere you go I always love adding ext
Flyfiles Video:trainwithtay-08-07-2022-My bb
Flyfiles Video:trainwithtay-08-08-2021-Making my favorite protein shake make sure to check out my videos on oftv ans download the app New videos coming soon
Flyfiles Video:trainwithtay-08-12-2020-Here is the leg workout routine I promised you On this day curveswithcaroline and I did a superset leg day. I love doing supersets to minimize rest time
Flyfiles Video:trainwithtay-10-12-2020-PAUSE SQUATS Squats are essential to building not only strong legs and a firm muscular booty but a strong core as well It truly is an exercise tha
Flyfiles Video:trainwithtay-11-01-2021-Romanian deadlifts To be honest, this is an exercise I struggle with when it comes to going up in weight. I think my weak point is my lower back. So it
Flyfiles Video:trainwithtay-11-08-2021-LIVE TONIGHT with my baby thedailydolly we had a blast on the last one In 8 hours Dont miss it
Flyfiles Video:trainwithtay-11-10-2021-My new video is up on oftv healthy, quick, easy, and delicious recipes make sure to download the app and watch all my videos Also, check your inbox
Flyfiles Video:trainwithtay-12-04-2021-OK guys, as some of you know, I recently had surgery So that means for the past few weeks I havent been able to do ANY upper body at all Still have a fe
Flyfiles Video:trainwithtay-12-08-2021-Ayy shes back with another leg workout kept this one short and sweet So LETS GET TO IT 1 BARBELL CROSS BACK LUNGE I love lunges but I like to switc
Flyfiles Video:trainwithtay-13-01-2021-Hi hunnies heres me in something different.. work attire can you guess what I do Check your inbox for a special treat Happy Tuesday
Flyfiles Video:trainwithtay-13-05-2021-Hey yall happy almost weekend Hope you are killing your workouts this week. I should be able to start providing you with more upper body workouts s
Flyfiles Video:trainwithtay-13-12-2021-Have you been naughty or nice this year
Flyfiles Video:trainwithtay-14-01-2021-Yesterday we went HEAVY with squats for me at least, this isnt my max but almost Im gonna drop some squat tips for you guys First Lets rememb
Flyfiles Video:trainwithtay-14-03-2021-Hey yall Another workout here for you to try I LOVED this gym Gave me Ronnie Coleman old school muscle gym vibesss and I will definitely be filming m
Flyfiles Video:trainwithtay-14-07-2021-DOUBLE BENCH DUMBBELL SQUAT You all know how much I love squats amazing compound movement to target multiple muscle groups. BUT not all squats are crea
Flyfiles Video:trainwithtay-14-07-2022-Behind_the_scenes_of_the_new_content_I_just_shot...are_you_ready_to_see_it_tomorrow.mp4
Flyfiles Video:trainwithtay-14-12-2020-One thing I love is working out at new gyms when Im traveling The new equipment new vibe new people to catch tips from Im like a
Flyfiles Video:trainwithtay-15-02-2021-Having so much fun on vaca with my boo do you want love our matching suits Only here for a few more days then its back to work Ill be getting back t
Flyfiles Video:trainwithtay-15-03-2021-GOOD VIBES ONLY hope your having an amazing start to your week I love hearing suggestions on what you would like to see more of so drop them below
Flyfiles Video:trainwithtay-15-12-2021-Such an amazing shoot today with thedailydolly Stay tuned for our next episode on oftv
Flyfiles Video:trainwithtay-16-06-2021-FAN APPRECIATION POST stepping up my content game and I have so many fun things coming This is just the beginning if your new welcome to my page, if you
Flyfiles Video:trainwithtay-16-08-2022-Dont be shy...let me know
Flyfiles Video:trainwithtay-16-12-2021-Check out my new video on oftv a full body burn circuit I know youll love I also know youll love my VIP page tayvipif you check it out lots o
Flyfiles Video:trainwithtay-17-01-2021-Ayyy back with another home gym workout for you guys this is an easy quick circuit workout you can do with minimal equipment We love it I was doing
Flyfiles Video:trainwithtay-17-03-2021-Vaca always on my mind whats your favorite tropical location I wanna go somewhere far help me decide Dropping a new workout video this week, DON
Flyfiles Video:trainwithtay-17-11-2021-Check out my new video on oftv I make a zesty shrimp and pinto bean salad I have lots of fun content on there so make sure to download the app DM M
Flyfiles Video:trainwithtay-18-02-2022-If you havent seen my Valentines Day video with thedailydolly go check it out we make fun cocktails and eat chocolate fondue make sure to
Flyfiles Video:trainwithtay-18-03-2022-Happy Fitness Friday Here are some moves I love and incorporated into my circuit today. Deadlifts with weights, kick backs with resistance bands, and bent o
Flyfiles Video:trainwithtay-18-09-2021-Happy Saturday Need a quick workout to squeeze in this weekend I got you 1 Warm up squats 10 12 reps with a challenging but comfortable weight to w
Flyfiles Video:trainwithtay-18-11-2020-Heres another tough circuit I recommend trying if your gym has the right equipment. Challenging to the mind and body Its all about working on the speed a
Flyfiles Video:trainwithtay-18-11-2020-I love supersets I think its a great way to keep your heart rate up during your workouts. Give yourself little rest time by alternating muscle groups or exercise
Flyfiles Video:trainwithtay-18-11-2020-Lets talk hip thrusts Maybe hands down the best exercise to target the glutes what do you think Make sure you are squeezing at the top and using your heels
Flyfiles Video:trainwithtay-18-11-2020-Sled pushes Such a fun workout to really get your heart rate up in a short period of time. And it feels badass Definitely recommend these for a full body workout t
Flyfiles Video:trainwithtay-18-11-2020-Squats are one of my favorite exercises as it works so many different muscle groups Nothing makes me feel stronger Here I am doing 185 till failure, with 1
Flyfiles Video:trainwithtay-18-11-2020-Switching up workouts and trying new things are the best way to shock your body I always feel sore the next day when I challenge myself to something new. Try tire f
Flyfiles Video:trainwithtay-18-11-2020-Theres so many ways to utilize gym equipment to get in your squats and feel that burn I love setting up two benches and using a 40 50 pound weight. Go as low
Flyfiles Video:trainwithtay-18-12-2020-I know you guys havent seen any upper body workouts lately so here one to try It was a BACK DAY this exercise is called a rack pull it wil
Flyfiles Video:trainwithtay-19-02-2021-Hey friends Home gym workout for you to try This one is a leg ab focused workout that is all about BALANCE These exercises will either test your sta
Flyfiles Video:trainwithtay-19-04-2021-Hey its me not Im gym clothes how was your weekend Im still recovering new content coming this week Ive been working on my messages and
Flyfiles Video:trainwithtay-19-06-2022-Do you follow me on TikTok
Flyfiles Video:trainwithtay-19-12-2020-Bent over barbell row I love going heavy on this exercise. Make sure your knees are slightly bent and your back is straight and parallel to the floor You c
Flyfiles Video:trainwithtay-20-04-2022-Happy Hump Day Have you worked out yet today Here are some clips from my fully body circuit. Worked the arms back with bicep curls, tricep kickbacks shoulder p
Flyfiles Video:trainwithtay-20-07-2022-Summer sun
Flyfiles Video:trainwithtay-21-01-2021-Here it is, my max squat This is one thing Im really trying to work on lately, going up in weight Its time Lets talk about some dos and dont
Flyfiles Video:trainwithtay-21-03-2022-Who is ready to work their booty today Deadlifts are my favorite Heres a few tips to keep your form in check Keep your kettlebells weights as close to your b
Flyfiles Video:trainwithtay-22-04-2021-As promised, a full BODYWEIGHT ONLY LEG WORKOUT even with minimal resistance and no weight it is possibe to get a great workout dont bel
Flyfiles Video:trainwithtay-22-07-2021-Sweet summertime how is your summer going so far Can you believe its the end of July were still heating up here what do you want to see more o
Flyfiles Video:trainwithtay-22-12-2020-Heres another leg day variation coming at ya These are exercises I like to do on hypertrophy days. Where Im keeping the weight lower and
Flyfiles Video:trainwithtay-23-04-2022-Happy Saturday Its almost the end of the week and I feel great I crushed all my workouts this week, giving me a good head start for Monday Can you guess what I w
Flyfiles Video:trainwithtay-24-03-2021-Another day another lift Who else loves filas Guilty I killed my workout today did you Check your inbox for my message I sent yesterda
Flyfiles Video:trainwithtay-24-06-2021-GLUTE PUSH one of go to glute isolation exercises I like to position my self so that my foot is parallel to the pad. I feel that I get better glute activa
Flyfiles Video:trainwithtay-24-07-2022-The gym routine has been paying off
Flyfiles Video:trainwithtay-24-08-2021-LIVE TONIGHT with my baby thedailydolly in 6 hours Its gonna be a fun time you wont want to miss out on check your inbox for a preview, SEE YO
Flyfiles Video:trainwithtay-24-11-2020-New week new goals Dont be afraid to push yourself this week and go beyond what you think you can I always get more motivated in the winter time. Summer
Flyfiles Video:trainwithtay-24-11-2022-Happy thanksgiving Love appreciate you all
Flyfiles Video:trainwithtay-25-03-2021-OKAY GUYS, Im a tiny bit late but heres the workout I promised you I wanted to film something a little different so today its CARDIO
Flyfiles Video:trainwithtay-25-04-2022-Isolate those glutes Glute isolation is imperative to any leg day to really maximize on those gains. This is just one of my many favorite isolating exercises I
Flyfiles Video:trainwithtay-25-08-2022-Every. Day. whats your favorite workout been lately
Flyfiles Video:trainwithtay-25-10-2021-Check out my latest vid on oftv An upper body workout for you Give it a try and let me know how it goes download the app to see all my videos Don
Flyfiles Video:trainwithtay-25-11-2020-Message me for more tips or if you just want to chat ask me anything
Flyfiles Video:trainwithtay-25-12-2020-MERRY CHRISTMAS FRIENDS wether you celebrate or not I hope your having a great day I filmed my entire leg day workout at my gym this one i
Flyfiles Video:trainwithtay-26-03-2022-Leg day I love the burn after a good leg day, am I right Incorporating exercises like hamstring curls and duck walks in addition to squats and deadlifts will hel
Flyfiles Video:trainwithtay-26-07-2021-Check out my latest video on oftv I have a lot of fun things coming on there so make sure to download the app to see more content HAPPY MONDAY ho
Flyfiles Video:trainwithtay-26-08-2021-HAMMIES QUADS here we have two of my favorite variation exercises to tone and build mass on your hamstrings, glutes and quads 1 DEADLIFT ON P
Flyfiles Video:trainwithtay-27-01-2021-OKAY GUYS I admit, this is a long one. It was a long day but I energy to burn and I did a 10 step circuit On this day I did a bicep triceps AND leg hypert
Flyfiles Video:trainwithtay-27-07-2022-Outtakes from my recent OFTV episode hahah
Flyfiles Video:trainwithtay-27-09-2021-HAPPY MONDAY been really feeling these fall colors lately Are you ready for some fun Halloween themed content Filming for oftv tomorrow cant wait for you
Flyfiles Video:trainwithtay-27-10-2021-Happy Halloweek lots of fun content coming this week.. check your inbox to see what you missed what day do we want to see a SpOooKy live this week Let
Flyfiles Video:trainwithtay-27-12-2020-Killed my workout yesterday gonna film an upper body cardio day for you guys later
Flyfiles Video:trainwithtay-28-10-2022-Hey guys Heres a little update for you on whats new with me oftv
Flyfiles Video:trainwithtay-28-11-2020-Good morning friends Its a back day If your training back try adding these to your routine. Make sure your keeping your back straight and not hunching
Flyfiles Video:trainwithtay-29-11-2020-Looking for a healthy delicious meal prep Try this This is one my favorites I make all the time. All you need is.. peppers onions jalapeos reduced fat turke
Flyfiles Video:trainwithtay-29-12-2020-Happy Monday Wanted to give you guys a quick and easy HIIT (high intensity interval training) circuit This one will get your heart rate up while working multi
Flyfiles Video:trainwithtay-30-01-2021-If you watched my story Im a little early but technically its tomorrow HERE IT IS the gym leg workout with exercises youve never seen me do be
Flyfiles Video:trainwithtay-30-06-2021-THE TIME HAS COME.. I am fully recovered from my surgery and Im able to lift upper body again I have a shoulder back workout for you today so let